Our sleep plays a very important & vital role in our physical and mental well-being. Here are 8 tips to ensure long, deep & healthy sleep.
Skincare & hair care tips you must follow to minimise bacterial & fungal infections and to ensure healthy skin & hair during the monsoon season.
Tips on what you should eat and what you should avoid during the monsoon season to stay fit & healthy and enjoy the pitter-patter of the rains to the maximum.
Flushing without closing the toilet lid can release aerosol plumes up to 5 feet high, lingering for 11-16 minutes, spreading harmful germs. Close the lid to prevent infection.
Fatty liver, from alcohol or lifestyle, leads to severe issues; prevention involves healthy habits and weight control.
Chia seeds offer multiple beauty benefits for the skin, such as softening, exfoliating, and acting as an effective lip plumper when used in a face mask or skincare routine.
Healthy snacks: Khichiya papad, cucumber boats, roti pizza, masala khakhra, makhana sprout veggies, nuts, fruits.
Avoid drinking water immediately after consuming fruits like melons, guava, bananas, and papaya to prevent digestion problems and discomfort.
Incorporate the nutritious grain Ragi into your diet with recipes like Ragi Malt, Instant Ragi Dosa, and reap its benefits with Ragi hair mask and face scrub for healthy hair and skin.
Stay healthy during the monsoon season with these simple home remedies like Tulsi-Haldi Kadha, ginger-amla drink, and instant relief Kadha to combat flu, cold, and other common ailments.
Usually we don’t like the taste of Bottle Gourd at all! But because it is so healthy, we have to add it in our diet. Here are the benefits of the Lauki!
The scorching summer sun can cause heat-strokes. But with these few tips you can stay cool in the summer.
The summer is here and the scorching heat is draining all our energy. Cucumbers help relieve dehydration and are pleasant to eat in hot weather.
Mango is refreshing and delicious, and like most plant foods has some great nutritional benefits, too!
Did you know that rusks include high levels of gluten, processed flour, and sugar, none of which are considered healthy?
A Cold Wave is a rapid fall in temperature within 24 hours and extremely low temperatures for an extended period. It is important to stay safe during a cold wave.
Puffed rice is commonly known as murmura. It is a healthy and pocket-friendly snack. Today let us tell you about its Health Benefits?
Do you know pomegranate is not just a delicious fruit but also has several health benefits?Let us talk about a few health benefits of pomegranate.
In a very hard to believe incident, ??a woman in a coma for the last seven months in Delhi delivered a healthy baby last week.
Orange is one of the most commonly available favorite fruits for most of us, however it also has several health benefits which we’ll talk about in today’s release.
Radish is a light-colored healthy root vegetable with a crunchy texture and a mildly spicy taste. Here are five excellent health benefits of radish.
Drinking a glass of sugarcane juice has amazing health benefits and is packed with vital nutrients, let's talk about a few of them.
Maggi is loved by millions of Indian’s from all age groups, however do you know there are various health risk’s assosiated with maggi?
ISH News is now making Satvic Movement’s video accessible in Indian Sign Language! Watch our latest video to learn Healthy Smoothies for Summer!
ISH News is now making Satvic Movement’s video accessible in Indian Sign Language! Watch our latest video to know how to make Healthy Morning Juices for Summer.
ISH News is now making Satvic Movement’s video accessible in Indian Sign Language! Watch our latest video to know how to make 4 Healthy Soups for Dinner.
This year, the theme for International Day of Yoga is “Yoga for Humanity.” This theme was decided considering the importance of yoga and how it benefited the masses in keeping safe and healthy during
ISH News is now making Satvic Movement’s video accessible in Indian Sign Language! Watch our latest video to know how to make 3 Healthy Indian Lunch Recipes.
ISH News is now making Satvic Movement’s video accessible in Indian Sign Language! Watch our latest video to learn about the shocking truth about SUGAR!
ISH News is now making Satvic Movement’s video accessible in Indian Sign Language! Watch our latest video to learn how to make 6 Fruity & Healthy Breakfast.
Zucchini- A Fruit which has numerous health benefits, what are those? Why should we include it in our daily diet?
Good news for the Deaf! Hurry and watch the video!
Star is a yummy summer fruit which is very beneficial for health. Watch our latest video to know all about its health benefits.
ISH News is now making Satvic Movement’s video accessible in Indian Sign Language! Watch our latest video to learn the benefits of 16-hour fasting.
ISH News is now making Satvic Movement’s video accessible in Indian Sign Language! Watch our latest video to learn how to make 3 Healthy Indian Dessert Recipes.
ISH News is now making Satvic Movement’s video accessible in Indian Sign Language! Watch our latest video to know how to make super healthy Breakfast Smoothie Bowl.
ISH News is now making Satvic Movement’s video accessible in Indian Sign Language! Watch our latest video to see that healthy food can be extremely delicious!
ISH News is now making Satvic Movement’s video accessible in Indian Sign Language! Watch our latest video to learn about 3 healthy & easy salad recipes for winter!
ISH News is now making Satvic Movement’s video accessible in Indian Sign Language! Watch our latest video to learn about the most powerful detox juice.
Garlic is very nutritious and has many benefits. To know more watch our latest video.
ISH News is now making Satvic Movement’s video accessible in Indian Sign Language! Watch our latest video to learn about 3 healthy summer drinks!
With erratic schedules come erratic meals, thus leading to health-related problems. A few conscious dietary changes are all you need to get back on track.
ISH News is now making Satvic Movement’s video accessible in Indian Sign Language! Watch our latest video to know all about 3 healthy morning juices.
ISH News is working with Satvic Movement to provide information about leading a healthy natural lifestyle through Indian Sign Language interpretation!
Face rollers & Gua Shas can immensely help your skin relax. To know more about it see the video.
Jackfruit seeds are a versatile item to use in food dishes. A variety of tasty items can be made with them. Here are a few!
We often indulge in a lot of sweets which may be harmful for us. Here are some ways by which you can eat your sweets, and also maintain your health.
A person's legs often tell of their overall health. It's time to take care of your legs, and keep them healthy.
Shoes are an essential part of our day to day lives. Do you know when you should invest in new shoes? Watch our video for more details.
Did you know excessive consumption of water is actually harmful? Know all about it in our latest video!
Jackfruit is gaining popularity due to its delicious, sweet taste and various health benefits. Watch our latest video to learn about the benefits of Jackfruit seeds!
Regularly eating unhealthy food can cause health issues. See the video to know healthy junk food alternatives that will keep you eating healthy.
Saving money is a healthy habit that should be inculcated from an early age. Watch our latest video to learn some super easy tips to save money every month!
Olives are extremely delicious and can be easily included in your diet! Watch our latest video to learn about its health benefits!
Community fridges, maintained by voluntary organisations, take care of the hungry while engendering a healthy respect for food conservation.
Inculcating a few simple rules can help you keep your kidneys healthy. See the video to know some golden rules to follow to keep your kidney healthy.
Healthy nails tell a lot about our overall health. See our latest video to know how you can identify any minor changes in nail texture and various tips to help fix them at home.
Watch our latest Health & Lifestyle video to learn Tip for Healthy Eyebrows At Home.
Dark Chocolate tastes bitter so people do not like it. But did you know that eating dark chocolate might be healthy for your body? See the video to know more.
Year 2020, taught us a lot. It is better that instead of setting unrealistic goals, this year we make realistic promises to ourselves. Promises that will keep us healthy and happy in 2021!
Post-Diwali binge eating many are now in the mood to get back to their healthy lifestyle. Watch our latest video to learn how.
Watch our latest Healthy & Lifestyle video to learn about the different colours of the urine and what they mean.
Prime Minister Narendra Modi addressed the country yesterday through his monthly radio programme Mann Ki Baat and apologised to the nation for all the hardships. Watch our latest video for all the hig
Here is our latest Healthy & Lifestyle videos for all those students earning to travel the world. Pay attention to the tips so that you can skillfully plan your next holiday.
Forcing yourself to get out of the couch and exercise is very difficult. Staying consistent with your workouts is even more. Watch out new video to motivate yourself and start your fitness journey on
We are all victims of craving Junk food. This is a habit that many find difficult to stop. Watch the video
People always ignore their dental health and suffer severe issues in the future. Watch this video to learn the various measures you can take to have strong and healthy teeth.
We all want long, thick luxurious hair. Watch our latest video to learn about how you can keep your hair healthy and beautiful.
Watch the video to learn about vegetarian protein rich options and make sure to stay healthy!
The key strong and healthy bones is a balanced intake of Calcium and Vitamin D. Watch the video to learn how you can incorporate these in your diet and make a positive impact on your life!
A 17-year-old was declared legally blind due to his unhealthy eating habits.
With an aim to make India stronger and fitter, PM Modi has launched the Fit India Movement on the hockey legend Dhyan Chand’s Birthday. In his speech Modi encouraged the nation to adopt healthy practi
There is a 100% increase in people opting for bariatric surgeries in India. This is a big indicator of the rise in obesity and unhealthy lifestyles in India.
Weight loss is a long-term process that requires planning, commitment, and making the right choices. Here is a video about six of the healthiest juices, that will help you stay fit and lose weight. So
Starting the day with good habits ensures a productive day. Follow the tips mentioned in the video and see yourself at your productful best!
Here are five Ayurvedic food items that help to regulate sugar and manage diabetes. A few small lifestyle changes and you are on the road to a long and healthy life.
The ancient wisdom of Ayurveda says that eating food with your hands is the secret to a healthy life.