Your body is an extraordinary machine where trillions of cells, tissues, organs, and systems work together in perfect harmony to keep you alive and healthy.
Protein is essential for building muscles, repairing tissues, boosting immunity, and keeping your body strong. Lack of protein can cause frequent illness, and delayed healing.
Usually women do not leave the house without her purse. See the video to know what to carry and what not to carry in the purse.