Be careful with certain foods and drinks while taking medication, as they can affect how your medicine works and cause harmful side effects.
Chia seeds offer multiple beauty benefits for the skin, such as softening, exfoliating, and acting as an effective lip plumper when used in a face mask or skincare routine.
Post-Diwali binge eating many are now in the mood to get back to their healthy lifestyle. Watch our latest video to learn how.
There is a 100% increase in people opting for bariatric surgeries in India. This is a big indicator of the rise in obesity and unhealthy lifestyles in India.
Here are five Ayurvedic food items that help to regulate sugar and manage diabetes. A few small lifestyle changes and you are on the road to a long and healthy life.
The ancient wisdom of Ayurveda says that eating food with your hands is the secret to a healthy life.