A simple explanation of why muscle jerks happen while sleeping and easy tips to reduce them for better sleep. ...
‘Beauty Parlour Stroke Syndrome’ is a rare risk from neck pressure during treatments, potentially causing a stroke. ...
The Okinawan tradition of 'Moai' emphasizes strong social connections, providing emotional and financial support, which contributes to their long and healthy lives. ...
Wearing tight petticoats or dhotis can cause skin damage, increasing the risk of skin cancer, so it's important to wear loose, breathable clothing and regularly check for any skin changes. ...
Be careful with certain foods and drinks while taking medication, as they can affect how your medicine works and cause harmful side effects. ...
Condoms, commonly used for sexual health, have many surprising non-sexual uses, from storing water to protecting gadgets and even assisting with household tasks. ...
These 5 morning habits can boost kidney health and overall well-being. ...
Experts warn that while smartwatches offer convenience, they pose potential health, psychological, and privacy risks, advising users to take breaks and use them cautiously. ...
Applying perfume twice a day, as recommended by Ayurveda, boosts mental clarity, reduces stress, improves mood, and promotes relaxation and positive energy. ...
Cow's ghee offers various skincare benefits, including hydration, anti-aging, and soothing properties, making it ideal for winter skincare routines. ...
Indian Railways has key rules on safety, ticketing, luggage, and conduct to ensure smooth travel for all passengers. ...
Pada Abhyanga is an Ayurvedic practice of massaging oil on the feet to promote relaxation, improve circulation, and enhance overall well-being. ...