7 Common Habits That Are Damaging Your Brain

• Aug 30, 2025
• The Times Of India

Unhealthy daily habits like poor sleep, long sitting, and junk food can damage the brain. Simple lifestyle changes boost memory, focus, and overall health.

• brain health
• good habits

5 Healthy Habits to Start Your Day With

• Aug 25, 2019
• NewsBytes

Starting the day with good habits ensures a productive day. Follow the tips mentioned in the video and see yourself at your productful best!

• Health
• Lifestyles
• Awareness
• Habits
• Good
• Morn