Disclaimer: 

Today I am going to talk about masturbation. However before I start, there are certain things to keep in mind.

• After watching this video, do not tease or mock people around you.

• Secondly, do not pressurize someone to masturbate.

• Do not misunderstand this topic and do not copy sexual acts. Please be responsible.

• This video is for you to introspect and take care of your health.

Many youngsters from the age of 11 onwards start going through puberty. They start to have sexual desires towards women. This is a very natural reaction of the body. 

Many men masturbate in private and have a hard time talking about it. There are some who scare people by saying that masturbating is a sin.  They say God will send them to hell if they masturbate. This instills fear and people stop it all together. Some say frequent masturbation causes low sperm count and this too causes people to stop. Some say it causes your penis to shrink in size. Many such misconceptions have created doubts among people. Now please stop.

Now I bring to you scientific facts that will clear all your doubts. Now let me inform you that masturbation is completely healthy. Whenever you feel sexual desires you masturbate. It is healthy and there is nothing wrong with it. It does not even cause infertility, the genitals do not shrink and masturbation is not sin. Your body was made by God. Remember eating, working, and all forms of activities must be done in moderation. There has to be a balance. Similarly you must also have sexual desires in moderation. It is impossible to ignore them. 

According to science masturbation has many health benefits.

1. It releases sexual tension

2. Helps you sleep better.

3. Helps you focus better.

4. Improve your self-esteem

5. In case you aren't married and do not have a partner. When you develop sexual urges you can not go rape someone. This is wrong and against the law. Even if you do not have a partner, masturbating can release the sexual tension and give you relief.

If you watch porn and feel aroused, that's normal. If you do not, then it means that it does not arouse you. This is also normal. You can masturbate according to your body's needs and whenever you are aroused.

Maybe once, twice or whenever your body desires. However, being addicted to it is not good for your health. It is important to listen to your body's needs and not force yourself to masturbate. This is not natural. If you feel too much pain, you should go and consult a doctor or a counsellor. Now that you have learnt the points, remember to masturbate when you are aroused and do not force yourself. Maintain a healthy balance and do not get addicted to it.

In our next video we will be talking about two topics.

1. Is Female Masturbation good for health?

2. Should you force your wife to imitate action shown on porn videos?

So keep watching ISH News.

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• is masturbation good for health

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