In this video, I discuss 4 mistakes that most Indians make while preparing sabzi, and then discuss how to correct those mistakes and make a healthy satvic sabzi.  

3.28: Oil , Shaved/Grated Coconut 

4.55 - Potato Cauliflower Vegetable 

5.02: Cauliflower, Potato 

5.06: Tomato, Coconut pieces, 1 ½ spoon salt, 1 green chilly, 1 teaspoon jeera powder, ½ inch Ginger. 

7.10: 250 grams Carrot & 250 grams Peas 

8.06: 500-gram Pumpkin, 2 Tomatoes, 20g grates coconut, 1 ½ spoon Sendha Salt, 1 Green Chilli, 1 teaspoon jeera powder, ½ inch Ginger. 

10.05: Chinese Okra, Bottle Gaurd, Snake gourd, Pumpkin, Indian round gourd, Potato + Fenugreek, Potato + French Beans, Potato + Cauliflower, Carrot + Peas, Methi + Spinach 
 

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Disclaimer - The information contained on Satvic Movement channel is provided for general and educational purposes only and must never be considered a substitute for medical advice from a qualified medical professional. All viewers of this content, especially those taking prescription medicines, are advised to consult their doctors or qualified health professionals before beginning any nutrition or lifestyle programme. Satvic Movement does not take responsibility for possible health consequences for any person following the information in the educational content.

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