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Nutritional Facts About Beetroots

The vibrant, purple-reddish vegetable, the beetroot is very nutritious. It provides astonishing health benefits when consumed either raw or cooked. See some of the benefits in this video.

5 Extraordinary Health Benefits of Radish

Radish is a light-colored healthy root vegetable with a crunchy texture and a mildly spicy taste. Here are five excellent health benefits of radish.