We have so many methods to detox - neti, dhouti, panchakarma, cupping, steam, sauna - and so much more! But in all of these, either we need the support of someone else, or of a machine, or lots of money. 

But what if we tell you there's another detox method for which you need NO machines, NO hospitals and NO lots of money. If there's something you need, it's a white cotton cloth. By tying this cloth on your stomach, neck and forehead, you can give your entire body a cleanse. This is extremely beneficial in getting rid of gas, acidity and constipation. It's also very effective for healing headache and migraine, in helping you feel relaxed after a long day's work. 

In this video, you will learn everything about wet pack -

1) How and when to use it

2) What are its benefits

3) How will we know whether or not it is even working 

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Disclaimer - The information contained on Satvic Movement channel is provided for general and educational purposes only and must never be considered a substitute for medical advice from a qualified medical professional. All viewers of this content, especially those taking prescription medicines, are advised to consult their doctors or qualified health professionals before beginning any nutrition or lifestyle programme. Satvic Movement does not take responsibility for possible health consequences for any person following the information in the educational content. 

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• Satvic
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• health
• wet
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