Surprising Health Benefits Of Red Wine
Studies suggest that red wine can help in slimming down your waistline or even promote a longer life. See the video to know more about the benefits of red wine.
Sitting back a glass of wine after a long day is the way to de-stress. Studies suggest that red wine can help in slimming down your waistline or even promote a longer life. So a glass of red wine a day may actually keep the doctor away. However, remember wine contains alcohol. So be responsible in consuming it and follow the rules and regulations for the age limit in your own states. Also anything in extreme is bad. Even though wine may be good for health, drink responsibly and in moderation.
Benefits for Skin
1. For ageing skin:
Red wine is packed with antioxidants which help fight ageing, reduces fine lines and wrinkles. Have you heard of Wine facials? Mix with rosehip, strawberries, grapes and essential oils before applying to the face, and then massage for 10 minutes and wash with cold water.
2. For acne prone skin:
Due to its anti-inflammatory and antiseptic properties, applying red wine topically on the face clears the pores, fights acne and prevents future breakouts. Soak a cotton ball or cotton pad in red wine, apply for 20 minutes and you have clear skin.
3. For naturally beautiful skin:
Red wine contains polyphenols that help transform a dull complexion and give glow to the skin. Spray red wine on your face and massage gently for 10 minutes. Leave it on for another 10 minutes and then wash off. You can also mix red wine with 2 teaspoons of oatmeal and massage your skin, it will remove dead skin cells.
Good Health:
1. Red wine drinkers have a longer life than vodka or beer drinks.
2. Red wine has least calories and has a good amount of antioxidants which is healthy for the heart and protects the heart from illnesses.
3. Red wine also raises the good cholesterol.
4. A powerful antioxidant, predominantly (mostly) present in red wine protects against cell damage and Alzheimer’s disease.
5. According to American Cancer Society, another active antioxidant in red wine induces natural cell death in certain types of cancer such as colon cancer. Consumption of red wine in moderation can greatly lower the risk of breast cancer in women as well.
6. Red wine also lowers risk of heart disease and stroke because of the tannins present in it. Antioxidant helps remove chemicals responsible for blood clots.
7. Red wine also helps you sleep peacefully since it contains a hormone that regulates sleep and wake cycles.
8. Red wine has less natural sugar than white wine and is more bone-friendly.
9. Red wine also has more carotenoids which are good for eye health.
10. It is also higher in choline, which helps prevent liver damage and reduces inflammation.
Red Wine Benefits for Hair
1. For thick and shiny hair in short time, after shampooing and conditioning wash your hair with red wine.
2. Red wine also stops hair loss and reduces dandruff since it increases blood circulation in the scalp.
We know what you are thinking. If one glass of red wine is good for you, imagine what a whole bottle would do? Sorry to burst your bubble, but remember, Moderation is the key.
