Tried everything, but you're still not losing any weight? Waking up early in the morning to exercise, following all kinds of strict diets, getting expensive gym memberships, or working out twice as hard after every cheat day.

Even after doing all this, when you climb onto the weighing scale, you find that your weight remains exactly the same. Does it happen to you too?

Do you know there's an enemy in your life who won't let you lose any weight? In this video, you'll find out who that enemy is and how you can turn it into a friend to lose weight.

Come, let's learn 3 tips for weight loss that you can start following from today

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Disclaimer - The information contained on Satvic Movement channel is provided for general and educational purposes only and must never be considered a substitute for medical advice from a qualified medical professional. All viewers of this content, especially those taking prescription medicines, are advised to consult their doctors or qualified health professionals before beginning any nutrition or lifestyle programme. Satvic Movement does not take responsibility for possible health consequences for any person following the information in the educational content. 

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• weight loss
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