Information Beyond Words
10 fruits that help in digestion
Fiber-rich and enzyme-filled fruits can improve digestion naturally and prevent constipation. Dragon fruit, papaya, pears, kiwi, berries and more support a healthy and happy stomach.
Health Benefits of Ragi
Ragi (nachni) is a nutritious superfood with various health benefits, but excess consumption can cause kidney problems and constipation. Watch our video to find out more.
Best Home Remedies To Naturally Treat Constipation
Constipation can have a negative impact on the quality of life and can affect the person's physical and mental health. Here is a quick video with natural home remedies for frequent bowel movements.
