Akshay Kumar’s Fitness Secret
The Times Of India
Sep 27, 2020

Akshay Kumar one of the fittest actors in Bollywood, in an Instagram Live session with Bear Grylls has revealed his fitness secret. Watch our latest video to know more.

Akshay Kumar is one of the fittest actors in Bollywood. He follows a strict diet and workout routine. He has also been vocal about the benefits of adopting a healthy lifestyle. Recently in an Instagram live session with wildlife adventurer Bear Grylls, Akshay Kumar shared a little secret of his fit physique by revealing that he drinks cow urine every day. In Ayurveda, Cow urine or Gomutra is thought to be beneficial. It is recommended to people suffering from different kinds of health conditions. Ayurveda says It is believed that when the cow gazes at the field, they eat many medicinal leaves, and hence cow urine is a natural source of many minerals. Its daily consumption can help the body overcome different nutrient deficiencies. The urine of a pregnant cow is also considered healthy as it is claimed to have special hormones and minerals.

Ayurveda recommends drinking cow urine every morning on an empty stomach for curing different kinds of

health ailments including diabetes, tumors, tuberculosis, stomach problems, and even cancer. Here are some health benefits of drinking cow urine as informed by Ayurveda:


1. It is helpful in treating Leprosy, abdominal pain, diabetes, and even cancer.

2. Cow urine is also used to treat fever.

3. Cow urine and cow milk help to solve anemia.

4. It is an excellent detox drink reducing the risk of chronic disease.

5. Cow urine is also used for preparing cosmetic products like soaps and shampoos.

Ayurveda supports the benefits of drinking cow urine but there is no scientific proof to back the claim.