Why To Drink Ash Gourd Juice on an Empty Stomach?

Ash gourd juice is a great detoxifying agent, and is best consumed early in the morning. Watch our latest video to know why.

Ash gourd is also known as safed petha. Ash gourd juice is a great detoxifying agent. It must be consumed in the morning on an empty stomach. 

This is why:

  1. Just drink one glass of ash gourd juice in the morning and you will see a tremendous amount of coolness in the body 

  2. This juice can absorb all the toxins, germs and contamination that may have accumulated in one's body through the course of the previous day. 

  3. Daily consumption of ash gourd makes the mind stronger. Especially children must drink ash gourd juice. 

  4. Consuming its juice everyday in the morning will revitalise the mind and the body. 


Its components comprise calcium, iron, phosphorus as well as Vitamin C. The seed of the ash gourd vegetable, which has a pale yellow oil, must be removed before processing in the juicer. This juice is also beneficial for people suffering from constipation as it comforts the digestive belt.

In case of the presence of worms in the stomach, a combination of coconut milk and ash gourd juice can help bring relief. Scientists have conducted research and proven it helps people fight their drug addiction. Ash gourd, which is easily available in the markets, is also helpful for those who want to gain weight. 

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