There’s so many great vegetables in season right now - carrots, peas, sweet potato, cauliflower. Today, we’ll put them all to good use & make 4 delicious soups with local seasonal ingredients. All soups we’ll make today will be really easy & quick to make with all easy-to-find ingredients.

Of course, they’ll be fully plant-based & wholesome. That means we’ll use no oil, no milk or milk products, nothing packaged, bottled, tinned or canned. Only fresh ingredients easily found in Nature. And I promise you, they’ll taste absolutely delicious!

Now the question is when can you have a soup?

We recommend that instead of eating grains for dinner, have a light soup for dinner.  You’ll see that just by one small change of replacing your dinner with a light soup, you will need fewer hours of sleep at night, you will wake up feeling extremely energised & be active throughout the day.

Disclaimer - The information contained on the Satvic Movement channel is provided for general and educational purposes only and must never be considered a substitute for medical advice from a qualified medical professional. All viewers of this content, especially those taking prescription medicines, are advised to consult their doctors or qualified health professionals before beginning any nutrition or lifestyle programme. Satvic Movement does not take responsibility for possible health consequences for any person following the information in the educational content. 

Tags

• Satvic
• Movement
• Milk
• Vegan
• Subah
• Saraf

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